I do a series of assessments that can include a postural assessment, gait analysis, and/or a biomechanical overview looking for muscle imbalances, inflammation, and the root cause of an athlete’s pain or condition. At Georgetown Sports Massage, I emphasize the importance of informed strength training and conditioning to correct any imbalances and weakness the athlete has in tandem with their training, working with qualified strength and conditioning coaches and trainers for the very best results.
My approach to massage is best experienced in tandem with an athlete’s training. I develop a plan of action and work closely with other professionals to give a holistic approach to help athletes become and stay healthy to achieve their performance goals. See my signature “Performance Continuum” below.