This afternoon marks the 6th week that I have not been working along with so many others. I am grateful to spend time with my wife and son and our grandson. We are eating together in a mindful way. We are working out in our garden. The good thing, if … [Read more]
Certified as a Reiki Teacher/Master June 17, 2018
I received my Reiki Teacher.Master June 17, 2018 Reiki is a form of Universal Energy brought in by Mikao Usui in Japan (1865-1926). It effects may be likened to "meditation for the body" and is a truly holistic healing modality. Reiki can be … [Read more]
BioFeedback App Version 1.4 Now Available for iPhone and Apple Watch in the App Store
WASHINGTON — Feb. 26, 2018 — Can combined biofeedback, waking imagination and lucid dreaming enhance sports performance? Our Biofeedback app is an attempt to articulate both this question and the potential responses. The app leverages the Apple Watch … [Read more]
Mindfulness and Sport Performance: Elite Athletes, Flow and Spirituality
Mindfulness can be a useful method of helping athletes stay in the present both while training and then while competing. While in the present, the athlete has a much better chance of experiencing the flow state, which can then lead to a broader … [Read more]
MBM 5566: Qualitative Research Overview
Voluntary body control can enhance sports performance. The purpose of this literature review is to explore how biofeedback, neurofeedback, mental rehearsal, and lucid dreaming can enhance sports performance by looking at 15 research articles … [Read more]
BioFeedback App Now Available for iPhone and Apple Watch in the App Store
WASHINGTON — Aug. 24, 2017 — Beginning today, athletes can download the BioFeedback app, a platform to record data that, when analyzed, will guide the athlete to improve performance. The app allows you to record data about conscious breathing, heart … [Read more]
Gratitude
I am grateful today for all of the many wonderful people who have crossed my path and have become clients. I am grateful for being able to perfect my skill and craft. I am grateful that the opportunity presented itself for me engage in a PhD … [Read more]
Self-Care
This morning I am thinking about the importance of sustainable, consistent self-care. In a profession where I spend so much of my energy and time caring for others, I have learned that I also need to carve out time for me and my own self-care. For … [Read more]
Reiki and Therapeutic Touch: A Comparison and Contrast
The history and development of energy medicine from pre-history to current day concepts in quantum physics tells us much about who we are and what we value as both a culture and nonlinearity are really what stream of consciousness is … [Read more]
Starting
I'm looking forward to sharing my journey as I continue to both finish my PhD studies and facilitate both the injury prevention and recovery of the athletes I work with. I'm very much looking forward to the combination of the soft tissue work I've … [Read more]