Online Mindfulness Class This morning I started outlining the basic structure for an online course I want to start teaching on mindfulness and mental coaching for the athlete. In going over the segments of this course, I became excited because of the inherent creativity in merging my own academic and professional experience as a PhD student researching spirituality, marathoner flow, athletic identity and athletic injury and my 16 years of sport massage and body work for the athlete, including my experience as a Reiki Master with energy medicine. Upon completion of the first draft of this online course, I realized again that I am only limited by what I can not envision. I look forward to where and how this online mindfulness course for the athlete will develop. Click to download the course outline.